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More practical health and fitness advice to help you get into the best shape of your life. You’re awesome for reading my book, and I have a small favor to ask.
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If you want to learn the truth about 12 myths and mistakes that ruin people's efforts to get fit, get this free report. Getting into incredible shape really is this simple.ġ2 Health & Fitness Mistakes You Don’t Know You’re Making Getting toned is impossible if you’ve fallen into these traps.Īll effective fat loss methods rely on these three simple rules.įinally! The Simple Science of Building a Thin, Lean, Strong, and Healthy Body that You Love! Here’s why most people you see in the gym are stuck in a rut of making little or no gains.īuilding lean, strong muscles is much easier than you’ve been led to believe. The 8 Biggest Muscle Building Myths & Mistakes Here’s what the kings of the multi-billion dollar fitness industry don’t want you to know. What You Need to Know About the Health & Fitness Industry If you want to be muscular, lean, and strong as quickly as possible, without steroids, good genetics, or wasting ridiculous amounts of time in the gym, and money on supplements. If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t -what’s scientifically true and what’s false-when it comes to building muscle and getting ripped, then you need to read this book.īigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making
#Bigger leaner stronger reddit how to#
If you want to know how to forever escape the dreadful experience of “dieting” learn how to cook nutritious, delicious meals that make building muscle and burning fat easy and enjoyable, you need to read this book. The Shredded Chef: 115 Recipes for Building Muscle, Getting Lean, and Staying Healthy If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and.heaven forbid.actually have some fun. then you want to read this book.Ĭardio Sucks! The Simple Science of Burning Fat Fast and Getting in Shape If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements.
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Published by: Waterbury Publishers, Inc on Smashwords. As individuals differ, then results will differ. Specific results mentioned in this book should be considered extraordinary and there are no “typical” results. If you choose to participate in these risks, you do so of your own free will and accord knowingly and voluntarily, assuming all risks associated with such activities. There may be risks associated with participating in activities or using products mentioned in this book for people in poor health or with pre-existing physical or mental health conditions.īecause these risks exist, you will not use such products or participate in such activities if you are in poor health or have a pre-existing mental or physical health condition.
#Bigger leaner stronger reddit professional#
Please consult a medical or health professional before you begin any exercise, nutrition, or supplementation program or if you have questions about your health. This book is solely for information and educational purposes and is not medical advice.
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This book is a general educational health-related information product and is intended for healthy adults, age 18 and over. This was hard work for the author and he appreciates it. If you would like to share this book with another person, please purchase an additional copy for each person you share it with, or ask them to buy their own copies. Please purchase only authorized electronic editions of this book and don’t participate in or encourage electronic piracy of copyrighted materials. The scanning, uploading, and distribution of this book via the Internet or via any other means without the permission of the publisher is illegal and punishable by law. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review. The No-BS Truth About Getting Thinner, Leaner, and StrongerĬopyright © 2012 Waterbury Publishers, Inc.Īll rights reserved.